Pulses App

Pulses App is a fundamental tool for group fitness and team sports, designed to bring clarity and control to training intensity. At its core, it provides a simple, real-time view of heart rate data for an entire group, displayed on a single iPad, iPhone, or Mac screen. This eliminates guesswork for coaches and instructors, allowing them to see precisely how hard each participant is working during a session. The app is built for environments like spinning studios, HIIT classes, Hyrox training, and team sports practices, where managing collective effort is key to safety and results.

Its primary value lies in accessibility and simplicity. Unlike traditional systems that require expensive, proprietary hardware, Pulses works with the Bluetooth-compatible heart rate monitors and smartwatches that athletes may already own, such as those from Polar, Garmin, or Coospo. This back-to-basics approach means coaches can start a monitoring session in seconds, track live effort across the whole group, and review performance data afterward—all without a complex setup. It is a practical, affordable solution for fitness professionals and sports coaches who aim to improve training consistency, prevent overtraining, and deliver data-driven sessions that maximize outcomes for every participant.